Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

For many people, moderating carbohydrates (carbs) is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar molecules that give you energy ...

Yahan Yang [Opens in a new window], ...

A person with Addison’s disease may benefit from a high sodium ... with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their diet that ...

Irritable bowel syndrome (IBS) is one of the most common (and unpleasant) digestive conditions. The most common symptoms include abdominal pain and discomfort, bloating, changes in bowel habits, ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

When eating at chain restaurants, keep in mind that even healthier dishes are often higher in calories, fat, and sodium compared to what you'd make at home. While some menu items may be lower in ...