A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

texture and food safety of food products. Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Well, the simple solution to this is reducing sodium levels, along with a healthy diet and lifestyle changes that can help ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

On October 12 and 13, 2016, Health Canada hosted a Symposium on Sodium Reduction in Foods in Ottawa, Canada. The Symposium brought together representatives from a variety of sectors and governments to ...

Why It's Harmful: High sodium levels in canned foods can contribute to increased blood pressure and fluid retention, leading to heart and kidney problems. Alternatives: Look for low-sodium or no ...