A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Some have highly complex recipes that involve additives and fillers (a strange twist for such a simple food), while others contain surprisingly high levels of calories, fat, and sodium. Of course, ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.