Plus, each serving has no more than 240 milligrams of sodium to meet the American Heart Association’s recommendations for a low-sodium diet, which can help combat symptoms of excessive salt intake ...
The Dietary Guidelines recommends a daily limit of 2,300 mg of sodium for people age 14 and older. Managing your daily sodium intake is part of following an overall healthy ... and heart health. A ...
Heart-healthy foods ... Though more research is needed, low selenium levels have been linked to an increased risk of heart disease and heart failure. This recipe combines eggs, kale, and sweet ...
But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet ... reduced risks of conditions like heart disease, stroke, Type 2 diabetes ...