However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Craving a warm bowl of soup? Look for these 8 dietitian-recommended fast-food soup options when you're on the go.

The beloved cinnamon rolls served at Great Bend Public Schools may have less frosting in the future. Stricter federal ...

There’s usually a few indications that your days-old deli meat is past its peak, but sometimes, there might not always be visible signs of spoilage. Exactly how long does deli meat actually last ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 ...