Proper hydration is crucial for seniors and goes hand in hand with effective meal planning. Aim for six to eight glasses of water or other fluids daily. Include water-rich foods like fresh fruits and ...
Selecting the best senior dog food ... dog comfortably chew dry food?), fiber content (does my dog need less fiber to increase the digestibility of their food?), sodium content (does my dog ...
There were also filters for ‘low carb’ and ‘keto’ to make them easier to find,” Abellon said. While all meals are prepared without gluten, note that cross-contamination is possible since ...
Ronnie Forbes, the founder of One Nation Dream Makers and Pleasanton Mayor Karla Brown talk to Ridgeview Commons residents who were enjoying a free meal on Dec. 20. (Photo by Christian Trujano) ...
The menu (subject to change) for the week of October 28 – November 1. The senior center is open at 9 a.m. and meals are served at 11:30 a.m.-12:30 p.m. Homebound meals for our regular seniors will be ...
It is often necessary to modify meal preparation when caring for someone with conditions such as high blood pressure, congestive heart failure and kidney disease. Reducing sodium from salt is a key ...