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Daily Meal on MSN
11 小时
14 Big Mistakes You're Probably Making With Canned Soup
Canned soup isn't as easy to get right as it looks, and it's prone to a wide number of errors when making and consuming it.
13 小时
on MSN
Avoid These Common Obstacles to Good Nutrition
Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even ...
i
1 天
8 simple swaps to cut down your kids’ UPF intake (and why Kettle chips are OK)
As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...
1 天
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
Irish Daily Mirror
1 天
Eight foods to avoid if you have high blood pressure - and how to lower levels
Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...
2 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
4 天
Electrolyte supplements: The secret ingredients to optimal health or just hype?
Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...
verywellhealth
5 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
6 天
7 Foods to stay hydrated during seasonal changes
As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...
8 天
The 6 Most Unhealthy Potbelly Sandwiches You Can Order, And 6 Alternatives
Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...
healthday
8 天
Want to Slowly Cut Down on Dietary Salt? Here's How
Cut back on foods high in sodium, such as deli meat sandwiches ... As a general guide: 5% DV or less of sodium per serving is ...
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