Canned beans are a marvel of modernity ... To follow Linares' advice, you can look for cans of refried bean brands with low-sodium content; many will be labeled as light or low sodium.

Which is exactly what I did. I chatted with some of my favorite chefs — including two I grew up with — to learn which canned refried beans they stock in their pantries. As it turns out ...

Canned refried beans don't have to taste dull. Warming spices such as cumin, coriander, cinnamon, and allspice are a good place to start, especially since failing to season canned beans is one of the ...

While buying canned ... beans into refried beans.) Additionally, cooking beans at home preserves the integrity of the legumes so you can get in all your fiber and protein while nixing the excess ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 38.31 384.7 ...

According to FatSecret Canada, Heinz Baked Beans have 520 mg of sodium per serving, 23 per cent of your daily value. They also have nearly nine grams of sugar. Between sausages and corned beef, to ...

Many canned beans are made with heavily seasoned aquafaba, which can be too salty to be used in a recipe. Instead, it’s worth buying low-sodium varieties that can offer the textural benefits ...

Soak the beans overnight in plenty of water. Bring the beans to the boil in 1.2 litres/2 pints of water and boil until tender. Reserve the cooking water. In a large frying pan, heat the oil and ...