Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

DSM-Firmenich will introduce its upcycled protein isolate Vertis CanolaPRO and showcase its latest plant-based prototypes --- ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

The Dubai Muscle Show is an international benchmark for sport, fitness, and wellness in the Gulf countries, which are among ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

A single claim (think “low calorie” or “organic”) emblazoned on a package, or a nutritious-sounding ingredient in large font, ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Many teens, especially boys, are turning to protein supplements like powders and shakes to enhance athletic performance, raising concerns about their nutritional choices.