BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Andee Gosnell is a San Francisco born, Birmingham-based food photographer ... information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Eating occasional treats is fine, but eating treats every ... Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your ...