The first and most important step for sticking to fitness-based New Year’s resolutions is to set clear and achievable goals, ...

Your physical performance might improve: Research shows that most people function better, physically speaking, later in the day. Muscle strength, flexibility, power output and endurance are all better ...

James Dean, who starred in "Rebel Without a Cause" opposite Natalie Wood and "Giant" alongside Elizabeth Taylor and Rock ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

F1 drivers are athletes of the highest order, but exactly how fit do you need to be if you're starting in racing? CAR ...

The sandwich generation, up-and-coming prospects and one very important court that has nothing to do with tennis ...

In the fast-paced world we live in, maintaining optimal health and performance can be a constant challenge. For many men, the ...

In the world of male enhancement supplements, countless products promise remarkable results, but few deliver on their ...

Experts say muscle dysmorphia, an unhealthy obsession with muscularity, is a medical consequence of shifting expectations for ...

While discussions about weight and body image often focus on women, men face their own silent battle with self-doubt and ...

Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world ... The teen boy who's starting to explore fitness and grooming?