It is 8:15 on a Monday morning, and it is my turn to take my 20-month-old daughter to daycare. I have a phone meeting in 15 ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Start TODAY Meal Plan week of8, 2024. Enjoy healthy mix and match meals using rotisserie chicken and roasted veggies, as well ...

Food insecurity is an issue many families and students struggle with every day. At ECU, people are working to swipe out ...

"I thought that this was more about human decency, and all these negative comments really disappointed me," Jocelyn Carreno said.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

During a recent Avon Lake City Council Collective Committee meeting, Meredith La Vecchia from the Village Project gave an ...

Student Senate is working on a bill to remove meal periods from Ohio University’s traditional meal plan.

Bulloch County Commissioners focused on community resilience during their latest meeting, discussing storm recovery efforts, increased demand at the local food bank, and the upcoming Red Ribbon Week.