Healthy meal planning isn’t just about sustenance ... To maximise these nutritional benefits, it’s recommended that at least two-thirds of a senior’s grain choices be whole grains. Here’s a quick ...

The county has entered into an agreement with Angelina’s restaurant in Ubly to provide senior meals beginning Nov. 1, and has ...

Elder Care Services unveiled plans for a bigger, better kitchen during its Oktoberfest fundraiser this weekend.

For about 20 years, the Tri-Valley food insecurity nonprofit Open Heart Kitchen had operated out of the Ridgeview kitchen and provided evening meals to the seniors who lived there. But when the ...

Kristy Tokheim grew up in a smaller town where activities were limited. She would have loved to be involved in more than ...

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