The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

When is a friendship or romance dead? And is it OK to stop reading a book before the end? Here’s how to know when to give up ...

With Diwali and Halloween next week, restaurants and cloud kitchens are rolling out special menus ...

Freezing and reheating soups and stews: Soups and stews can also be frozen in batches or individual servings. Reheat over low ...

Tesla share prices have shot up, making the world's richest man that little bit richer. Elsewhere, a former call centre ...

According to the website Vending Times, there's only one of these right now in the most random location. It's in the tiny ...

and vegan lifestyles. The above approaches promote long-term health and are inclusive of all food groups. They are also flexible and adaptable to accommodate cultural foods and are sustainable for ...

With many people following different diets such as gluten-free or dairy-free, NCSolutions conducted a survey to know how ...

From new Wicked-themed beverages at Starbucks to Oreos’ new holiday cookies, we’re serving up the best in food news of the ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...