Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

Vague descriptor that is often used as code for towing the Party line. “Positive energy” was meme-ified in China during the 2010 trial of Song Shanmu, the founder of a well-known vocational ...

Life can often feel chaotic, but starting simple is always a great approach. As 2025 approaches, let tarot guide you to the ...

One of the most classic, all-purpose mantras is: "I welcome and manifest abundance in all areas of my life." Then, depending ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

Meditation techniques and timing vary widely, allowing you to tailor practices to your unique rhythm. Techniques like mindfulness or mantra meditation can be seamlessly integrated into mornings for ...

For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a ...

The festive season often involves more social activities, shopping and travel, which can disrupt regular routines and lead to ...

Pisces Horoscope Today December 26, Thursday: As the new day unfolds, Pisces, your natural intuition takes centre stage, ...

Regular meditation practice can lead to positive changes in gene expression, immune function, and cognitive performance. By incorporating meditation into daily life, individuals can tap into its ...

As we approach the final lunar cycle, many practitioners harness this distinct energy to reflect ... your manifestation work.