Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Clinics can do a lot to motivate patients to choose a healthier menu ... the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common ...

such as the popular Mediterranean-style diet, can be healthy as long as plenty of fish, nuts, seeds, other foods rich in healthy fats and vegetables are on the menu. A key way to address weight ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets, and Mediterranean diets ... s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

If you're looking to try a plant-based meal kit delivery service, Purple Carrot is an option worth considering. We tried it ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

The sea urchin spaghetti is a classic Santa Barbara dish that locals will love, but chef Brandon Boudet expects the chicory, ...