Kick 2025 off on the right note. Find good, achievable resolution ideas to make the coming year the happiest, healthiest one ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

We asked experts for the best meal delivery services in 2024. These are the best meal kit services for everyone from Blue ...

Winter's chill brings unique challenges for senior dogs. Ensure their well-being with dietary adjustments like ...

WITH the festive party season in full swing, opportunities to say yes to that extra mince pies, sausage roll, slice of ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Healthcare: Mental models are internal representations of an external reality that shape how we understand the world, make ...

The 40-year-old entrepreneur dropped three dress sizes last year by “cutting out sugar”, chocolate, cake, fruit and fruit juice, and reducing her alcohol intake. She told Prima: "I spent the ...

One solution they are investigating is the MIND diet. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet focuses on foods believed to promote brain health including green ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Maintaining a healthy weight through exercise and a balanced diet helps reduce this risk ... for potassium levels and paying attention to serving sizes. Maintaining a regular dialysis schedule.