Barrera finds that Instagram is the best way to grow her business ... and prepping components of a dozen different baked goods every week. On bake sale days, she starts work at 3:30 a.m ...
"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...