After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

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As friends progress through different stages of life, some might end up earning more than others. How do you maintain these ...

In a viral social media post, digital creator Zainuddin Omar recounted how his friend, who was recently promoted from Grade ...

Sixth-grader Shakila Fitriyani, a day labourer’s daughter who dreams of becoming a doctor, says she is keener to go to school ...

Students have been left amazed after one food-loving social media user shared the meals she whips up while sticking to her ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Elder Care Services unveiled plans for a bigger, better kitchen during its Oktoberfest fundraiser this weekend.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

GLANCING at the huge five carat Cartier diamond ring glistening on her engagement finger and the handsome man who’d just ...

The other hostess, Doris, made the entree, and I took care of the appetizers and desserts. When she looked at my planned menu ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...