A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, texture, color) has its limits. Many ...

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Luckily for Americans, the U.S. Food and Drug Administration is working to make it easier for you and your family to eat food with less sodium. Because more than 70% of the sodium you eat comes from ...

It’s still certainly salty and savory and beefy—perfect for soup, no additional ... cannellini beans list, they came pretty close. They’re among the best low sodium foods to keep in your ...

It's especially important to limit those high in the minerals that your kidneys can no longer remove from your body. This includes foods high in sodium ... added phosphorus. Unlike sodium and ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back ... Look for those with no added salt, preservatives, or other ingredients.