A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Choose low-sodium or no-salt-added cottage cheese if high blood pressure is a concern ... Leafy greens are also low in ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.

These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...