Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which help reduce inflammation by lowering the production of inflammatory molecules in the body.
They’re one of the marvels of modern cooking and for a while everyone was raving about non-stick pans first popularised by Teflon but now widely available from a range of brands. Some people ...
Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory foods and spices rich in polyphenols and natural antioxidants that fight bodily stress and improve energy are ...
“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ferment and produce gas, which can make the stomach appear distended,” Dr. Vivy ...
Anti-inflammatory foods can help manage pain and stiffness ... a compound that mimics the anti-inflammatory effects of non-steroidal drugs. Using olive oil in cooking or as salad dressing during ...