Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

South Korea is looking to to improve the Children’s Diet Safety Index in its rural areas, after seeing poorer results ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

Nutrition is the make or break of a player’s performance. At any level and age, what you put into your body determines how well you perform both on and off the court. And when it comes to competing ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Daily pistachios boost eye health by raising lutein, protecting against age-related damage, and supporting brain function. A recent study by researchers at Tufts University's Friedman School of ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

Yogurt can be an excellent addition to a weight-loss diet. Each serving often contains live and active cultures ... To help you make healthy choices, we asked dietitians for their expert advice on how ...

Part of his comments addressed the scientific literature on the health implications of eating meat; he noted that some ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...