the Dark Chocolate Nuts & Sea Salt KIND bar and the Costco Nut Bar are about the same. Both are gluten-free and have no artificial flavors. KIND bars aren't the only copycats you'll find at Costco.
Enter GoMacro. GoMacro offers several low FODMAP-friendly products, including the Sunflower Butter + Chocolate bar. This flavor is also nut-free, non-GMO verified, and certified vegan, organic ...
The key is to seek out bars made with wholesome, real ingredients such as nuts, nut butters, whole grains, and dried fruits ... So, whether you're seeking a post-workout refuel or a guilt-free snack, ...
While free from dairy and animal-based fats ... and three grams of fiber. Compare that to a nut-based candy bar which provides just four grams of protein, 200 calories, five grams of saturated fat, ...