Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help ...

Tahini is a nut-free alternative made from ground sesame seeds combined with oil and salt. You can use it as a spread on sandwiches or as a peanut butter substitute in sauces and dressings.

Like many inventions, peanut butter ... alternatives. But what you gain in nutrition, you don’t give up on taste. They’re just as creamy and satisfying as the original. If you’re in search of a sweet, ...

When it comes to creaminess, taste, and spreadability, these are the natural peanut butter brands that are worth the buy and ...

If you choose unprocessed peanut butter, toss out any that appears moldy, shriveled, or discolored. As an alternative, you can also consider trying almond butter, which is a bit more nutritious ...

A heart-healthy fat, olive oil can be drizzled on toast or used in cooking as a butter replacement. This chickpea-based ...

Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source ...

It is a natural and plant-based substitute for butter. It contains Vitamin E. It is very good for Baking and Sauteing. It is very healthy for the heart, contains Vitamin E and K and is used in cooking ...

Other highlights during the day included the Peanut Butter Sculpting Competitions in ... Admission is typically $10 and free for children 12 and under. Head to the Suffolk Peanut Festival website ...