Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

Almond Milk Coffee To enhance the taste of your coffee, add almond milk to it as it is cholesterol free and is full of nutrients 8. Almond Milk Coffee To enhance the taste of your coffee, add almond ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...