When you think about foods that will keep you full, carbs might be the first thing that come to mind. Protein has a similar ...

MAKE a scary Halloween meal without freaking out your finances. You can conjure up these three courses for little witches and wizards for just £2.62 per person. And with ideas for leftover pumpkin ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Sometime in the 1980s, Chief Adeyemi Olusola Lawson, a man among men, spiritualist, business and industry leader in Nigeria, ...

One of the most popular dishes of India made with boiled chickpea, tomatoes, onions, green chillies and various spices and ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

enriched with fiber and protein, black beans help to boost energy and promote weight loss and healthy digestion. kidney beans ...

The state government is taking significant steps to strengthen the infrastructure of Anganwadi centres and expand child ...