Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...

Study shows, people who eat oats consume less alcohol: In addition, a nutrition research study, published in the journal, that the oatmeal-eating participants who had healthy lifestyles were less ...

You can add a variety of mix-ins like fruit to flavor the oats, as well as nuts, seeds, and yogurt to boost the nutritional value. They’re usually served for breakfast but can be eaten any time ...

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

So, what’s all the fuss about? And, are fermented oats really better for you? Here, nutrition experts dish up the facts. Fermentation isn’t new to our kitchens – we’ve seen it work its ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Foods rich in omega-3 fatty acids, like salmon, walnuts and flaxseed’s are crucial for brain function and development.

Whole Moon uses a process that blends whole-roasted almonds, oats, pistachios and soybeans, resulting in a rich, nutty flavor ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Ullevig, an associate professor of nutrition and dietetics in the UTSA College for Health, Community and Policy (HCAP), is working to close this gap with the City of San Antonio (COSA) and Older ...