Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

For a creamier texture, use less water when blending. Experiment with different flavours to add some variety. Unsweetened almond milk is low in calories and fat, making it ideal for weight maintenance ...

We compared the carbon footprint, water footprint, nutritional value and price of cow, soy and almond milk to see just how each one measures up. The term “carbon footprint” refers to the ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...