from Soul Nutrition, told Newsweek that while plant milks were helpful for people with an allergy or intolerance to dairy, ...

Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from nutritionists and influencers, including food activist, ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Nutritional therapist Katie Sheen ... Sheen said she was aware of the criticism circulating about oat milk, saying: "The main thing that is being discussed on social media is the effects of ...

Having oats with milk may be good for people with type 2 diabetes. Oats made by soaking overnight in skimmed milk retain their low glycemic index as well as insulinaemic impact, as per research ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

It’s not only a nutritional meal but also offers a ton of variety. This means overnight oats can work for many eating preferences. For example, you can opt for almond milk to make vegan ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...