Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Black beans are one of the most nutritious and popular foods worldwide. Here, we'll show you the ideal way to prepare and ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

Everything you need to know about the simple staple food. For most people ... about the anti-nutrients in beans, cooking them reduces the anti-nutrient content and eliminates any real concern ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Vanilla beans (bottom) can be used to flavor ice cream ... Because vanilla has fewer calories and carbohydrates than sugar but tastes naturally sweet, it can be used to reduce your sugar intake.

A new study published in Nutrients has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable ...

President Claudia Sheinbaum's agriculture plan seeks to enhance food sovereignty in Mexico by reviving 1980s food production ...

King Charles and Queen Camilla will attend a Heads of Government dinner in Samoa before flying home to the UK.

A man who loves hospital food has spent £10,000 in two years at NHS canteens, as he believes the price and quality beats any ...