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fandomwire
4 小时
Henry Cavill Workout and Diet: Here’s How the “Superman” Keeps Himself Fit
Henry Cavill's 'Superman' diet and workout regimen include eating 5,000 calories a day with 2.5 hours of intense workout.
19 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
3 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
5 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
7 天
Bananas for weight loss: Smart ways to include them in your diet
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
8 天
20 Fall Breakfasts for Weight Loss in 20 Minutes
These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...
8 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
healthshots
9 天
Drink these 8 low-calorie drinks for weight loss!
Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...
12 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
news24online
12 天
Healthy Indian Breakfasts For Weight Loss
Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...
12 天
Let's Settle This ― Are Oats Bad For You Or Not?
Toppings like chocolate and mix-ins, like flavourings and sugar that can be added to instant oats can of course be bad for ...
Yahoo News UK
15 天
The super cosy low fat breakfast recipe weight loss dieters are making in cold weather
Instagram foodie Cakeontherun has shared her easy recipe for baked oats and it tastes just like apple pie, but without all ...
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