Did you know you can make a delicious and fluffy vegan bread in your air fryer? We're here to show you how with this easy ...

The Slimming World-friendly recipe looks and tastes just like cake, but it doesn't contain flour, added sugar, butter or eggs ...

Unsweetened cocoa powder: Provides chocolate flavor while keeping calories low. Oat flour or ground oats: Oats are a source of fiber that improves digestion and helps keep you full. Egg or egg ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

You can use either plain or rolled oats for this easy recipe. A glass of chilled smoothie with seasonal fruits and oats is a ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...