Nutritional Value Cereals are nutritional powerhouses ... In many cultures, rice is a staple side dish, while oats can be used for oatmeal, granola, or baked into cookies. Cereals are also ...
Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium, and fiber: Kellogg's All-Bran Original, Post Grape-Nuts The Original, Post Shredded ...
“If you see a percentage RI on cereal, this underestimates the calories and sugar that children will get, relative to their requirements. I think it's fair to say that's misleading.” All ...