The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Indulge in Chloe Ting's sweet potato chocolate pancakes, an easy, healthy, and delicious recipe. Perfect for a nutritious ...

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...