Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

But the solidified soybean curd milk that tofu is made of takes on the flavors of the foods it's cooked with. Accordingly, the other ingredients you put into oatmeal will dominate your taste buds ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Many of oats' health benefits stem from their fiber content. The fiber in oatmeal not only smooths the digestive process ... known for its potential to combat obesity and metabolic syndrome, as well ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...