This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...

Plus, the soluble fiber in oats can help lower cholesterol. Oats also contain a type of fiber called beta-glucan, known for its potential to combat obesity and metabolic syndrome, as well as possibly ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

But the solidified soybean curd milk that tofu is made of takes on the flavors of the foods it's cooked with. Accordingly, the other ingredients you put into oatmeal will dominate your taste buds ...

Dreamfarm, a startup from Parma known for fermenting nuts to craft nutritious cheese alternatives, announces the launch of its latest product development; a creamy vegan ricotta that launches next ...

We've got good news to report for anyone who has tried but failed to get their hands on one of the most popular seasonal ...

From basil seed water to basil sed smoothie, check out the effective tips to include sabja seeds in your diet for weight loss ...