It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate filling combo of protein and fiber, while its mild ... Many of oats' health ...
But the solidified soybean curd milk that tofu is made of takes on the flavors of the foods it's cooked with. Accordingly, the other ingredients you put into oatmeal will dominate your taste buds ...