The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Leading juicing brand Nama has announced the launch of an easy to use plant-based milk maker, which uses your favorite ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

Breast milk is considered nature's perfect food for babies, but one woman ensures her entire family reaps the benefits. With her liquid gold, she has made body butter, soap, protein shakes, and ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Eating chia seeds with milk seems to have become quite a popular option, especially when it comes to replacing breakfast ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...