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7 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
MUI FITNESS US (English) on MSN
19 小时
The Ultimate Breakfast to Kickstart Your Day with Energy
Starting your day with a complete breakfast is crucial for keeping your energy and concentration levels high throughout the ...
Impacts
21 小时
When Is the Best Time to Take Apple Cider Vinegar
Apple cider vinegar (ACV) is one of those natural remedies that has become a staple in health routines worldwide. Whether you ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
La Crosse Tribune
1 天
You’re not eating enough of this (and you should be) -- Marisa Pruit
Try oatmeal for breakfast. 5. Ask yourself at every meal ... Eating foods that are rich in fiber improves your cholesterol ...
1 天
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
iDIVA
2 天
Spiked Blood Sugar Levels? 6 Simple Ways To Manage Your Diabetes During The Festivities
Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...
2 天
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...
abp LIVE
2 天
Diabetes And Festive Sweets: How To Indulge Safely
As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.
i
2 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
2 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
i
3 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
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