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2 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
1 天
Antioxidant-rich breakfast superfood that can help beat 'winter depression'
As the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal Affective Disorder (SAD) - ...
The Stanly News and Press
1 天
Food — How oatmeal does a body good
Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...
2 天
Is Pumpkin Good for You?
It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...
2 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
2 天
How the habit of having a pinch of cinnamon powder daily can prevent diabetes
Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...
Get Surrey
3 天
High cholesterol symptom to look out for in the fingers – and how to lower levels
It continues: "This may be because of your age, weight or another condition you have (like high blood pressure or diabetes)." ...
Medindia
6 天
Honey: The Sweet Secret to Weight Loss and Health
Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...
7 天
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
8 天
How Can Colloidal Oatmeal Help Your Skin? Dermatologists Explain.
COLLODIAL OATMEAL HAS anti-inflammatory and antioxidant properties that benefit the skin in a variety of ways, Dr. Lio says.
MUI KITCHEN US (English) on MSN
8 天
Whip Up This Delicious Oatmeal Pudding
Oatmeal is the cereal that packs the most protein, and these proteins are high-quality because they contain at least 8 ...
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