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1 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
9 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
12 小时
Analysis finds that after 2 years GLP-1 drugs for weight loss don’t justify their price
Study of those who started taking blockbuster weight loss drugs in 2021 suggests patients need support services, not just the ...
23 小时
High blood sugar diet: These everyday foods may risk Type 2 diabetes
According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...
来自MSN
1 天
Diwali snacks: 7 sugar-free recipes for diabetics to enjoy this festive season!
Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.
1 天
Antioxidant-rich breakfast superfood that can help beat 'winter depression'
As the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal Affective Disorder (SAD) - ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
1 天
Two-ingredient breakfast can help you lose weight and 'feel fuller for longer'
Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...
The Stanly News and Press
1 天
Food — How oatmeal does a body good
Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...
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