Panamanian bodybuilder Johanna Perez died unexpectedly just days after her 35th birthday celebration and the cause of death ...

Open bodybuilding star Nick Walker shared his latest pull day training session and revealed his favorite off-season meal.

A female bodybuilding influencer has unexpectedly died just three days after celebrating her 35th birthday. Johanna Perez, a fitness star from Panama, had nearly 46,000 Instagram followers and was ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Are you looking to build lean muscle and overall mass and want to know how can you optimize your food intake? Learn ...

Meal kit delivery services save you time on meal prep, meal planning and grocery shopping -- but is the food any good? I set out to test one of the ... then delivered on a day of your choosing ...

In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Klaudia told Bodybuilding. "I just love ice-cream ... Basically I stick to very high protein and very low on carbs for 4 days, and then have some more carbs for 2 days. In the beginning of my diet I ...

Not a victim, but the hero, that is how Dr Aisyah Asmadi describes her journey from battling cancer to eyeing the top prize ...