This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

They are creamy, nourishing, totally delicious and will keep you fuelled all morning. This is a very basic recipe and can be ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

Coconut milk, cashew milk or cow’s milk would all work well in this recipe ... This smoothie is delicious for breakfast, but ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

It's difficult if not outright impossible to get every little bit of peanut butter out of the jar, but that doesn't have to ...

Plus, the soluble fiber in oats can help lower cholesterol. Oats also contain a type of fiber called beta-glucan, known for its potential to combat obesity and metabolic syndrome, as well as possibly ...

And perhaps one of the biggest unsung heroes in Southeast Asian cooking is coconut milk. The nutty yet floral liquid can, of course, be used in tropical cocktails and desserts, but it plays a ...

If you are vegan or just want to make a special treat for someone following a Vegan diet, check out this easy recipe for a ...