You can also ask your local butchery or Mama Samaki to fillet some snapper or tilapia in advance. You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this!
Preheat oven to 400 degrees. Gently heat 3 tablespoons of oil in a large cast-iron pan. Add the Brussels sprouts, cut-side down, in one layer, and brown in batches. Place in the oven, and roast ...
Turn off heat, add a squeeze of lemon juice to pan and continue basting fish 1 minute more. To serve, set seared fillets in center of four plates. Arrange marinated cucumbers and beets around salmon.
The first recipe I stumbled upon called for the salmon to be cooked in a hot pan glistening with oil skin-side up for roughly four minutes before giving the fillets a flip and “kissing” their ...
Set a large skillet over high heat and add 1 tablespoon olive oil. Once hot, add 2 fillets, skin side down. Once skin crisps and easily releases, about 3-5 minutes, flip and sear reverse side ...
Season the shrimp, flounder ... until the first side has seared a bit. Flip and cook another minute. Remove the shrimp and scallops from the pan and put on a plate. 3. Add the chicken broth ...
Breakfast is the most important meal of the day, and nothing beats a classic omelette or scrambled eggs and toast. However, you can't create the perfect breakfast if you don't have the right tools.