Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

Ali Bruch, 32, used to consume up to 8000 calories a day. At her peak, she weighed 125 kilos. Now, she's down to 63 kilos.

Not all gluten-free pastas are made the same, and our taste test proves it. Here are the best options you can try, as ranked ...

In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...