A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Heres How Much Sugar Is Really in a Banana, from a Nutrition Expert Choosing ... of protein and healthy fats in peanut butter ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

But if shovelling down a couple of pieces of toast has become an all ... To boost its nutritional value further, “peanut butter and banana are a winning combination”, Tew says.

What is Peanut Butter? As the name suggests, it is a spread made from ground and roasted peanuts. It is a thick and creamy paste-like spread mostly consumed with toast, porridge, shake and smoothies.

It's that critical juncture, and peanut butter is always there for you. Whether you dunk into it with an apple or spread it on toast ... R.D.N., nutrition specialist of MIDSS.

We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...