Some exercises and stretches may help fix your posture and tilt. Consider speaking with a physical therapist if you experience anterior pelvic tilt. They could help develop a treatment plan that ...

Pelvic floor muscle exercises (PFME) are a common treatment for urinary incontinence and overactive bladder. These exercises help strengthen the muscles that support your bladder and bowel.

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Oklahoma City Thunder big man Chet Holmgren suffered a right iliac wing fracture during the first quarter of Sunday’s contest against the Golden State Warriors, the team announced late in the ...

and regular exercise. If someone has osteoporosis, they may be prescribed treatment to prevent fractures."Our recommendation is focused on the prevention of falls and the prevention of fractures ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...

Gait and balance training. Keene DJ, Costa ML, Tutton E, et al. Progressive functional exercise versus best practice advice for adults aged 50 years or over after ankle fracture: protocol for a pilot ...