Sascha Fitness suggests an isometric glute contraction at the end of the movement for better activation and safety.

To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...

Presenter Eamonn Holmes, who split up with his wife Ruth Langsford this year, opened up about his plans for the holidays ...

Eamonn Holmes has shared his New Year's resolution with fans as he prepares to spend his first Christmas without estranged ...

Somerset County District Attorney Molly Metzgar said the trooper was trying to help a disabled vehicle on Route 31 westbound ...

Jason Maldonado nearly lost his life two days before Thanksgiving in a hit-and-run accident in Medina County. That crash ...

Ruth Langsford has been keeping her fans updated on her mother's recovery after she fell over earlier this month and was ...

Somerset County District Attorney, Molly Metzgar, is confirming "a Pennsylvania State Police Trooper was struck by a vehicle ...