Bay leaves, also known as laurel leaves, come from the sweet bay tree. They are highly valued as a spice, which is why we ...

Garlic doesn’t just add flavour to your favourite dishes; it also packs a powerful punch when it comes to health benefits. While cooked garlic is great, raw garlic takes the health benefits up a ...

Black garlic might seem spoiled at first glance—dark, soft, and somewhat sticky. However, in reality, it's a true culinary ...

Garlic, a pungent bulbous plant, has been used for millennia as both a culinary and medicinal herb. It is rich in minerals and chemicals that provide numerous health benefits. Garlic includes ...

Garlic may have benefits that go beyond flavoring food. It has been shown to have antibacterial and antioxidant properties. It has also been linked to a reduced risk of developing certain cancers.

While raw garlic offers numerous health benefits, excessive consumption or consuming it in inappropriate ways can lead to adverse effects. Keep reading as we understand whether or not eating raw ...

Avoiding onions and garlic during Navratri offers various health benefits that extend beyond spiritual observance. From improved digestion and balanced body temperature, these dietary restrictions ...

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The bold and tangy taste of garlic is part of what makes it so popular. This herb may offer some health benefits, including lowering cholesterol levels and possibly lowering the risk for heart ...